Event Calendar

Events for Saturday, February 20, 2016

Active Yoga ~'~ Loving Hands Yoga
8:00 AM - 9:00 AM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New clients: Your first class is free!
*** Existing clients: Refer a friend and receive one free class!

Class Fees (One class per week)
New Clients (includes one free class): $135 for Fall, $150 for Spring, $165 for Summer and Winter

Returning Clients: $150 for Fall, $165 for Spring, $180 for Summer and Winter

All Clients: 10% discount for 2 classes per week

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Kidnapped and Waiting On Papi book launch
12:00 PM - 4:00 PM
Local author Lasondra Burks presents her new novel Kidnapped and Waiting On Papi. Lasondra Burks is also the author of The Journey Within Me and Budgeting For The Majority Of Americans. Her new book takes the reader on an adventure around the world. Come out and meet the author, Lasondra Burks. Stop by to say hello, get your copy of book, have a meal or lean back with a drink. Be part of the spy theme by wearing your black sunglasses. Event is Free to attend.
Location:
Brew House Bar & Grill - 6395 Pearl Rd Parma Heights, Ohio 44130