Event Calendar

Events for Wednesday, June 15, 2016

Hope for Tomorrow: Group for those with Gynecological Cancers
6:00 PM - 7:30 PM
Facilitator: Ellen Heyman, RN, MSN & Cathy Witt, LISW
Call 216-595-9546 or visit www.touchedbycancer.org for more information.
Free
Location:
The Gathering Place-East
23300 Commerce Park
Beachwood, OH 44122
Click here for more information
Active Yoga ~'~ Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New Clients (includes one free class): $150 for Spring
*** Returning Clients: $165 for Spring
*** All Clients: 10% discount for 2 classes per week

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Gentle Yoga ~'~ Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

Class Fees
*** New Clients (includes one free class): $150 for Spring
*** Returning Clients: $165 for Spring
*** All Clients: 10% discount for 2 classes per week

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information