Event Calendar

Events for Wednesday, November 14, 2018

Wind Down Wednesday: An evening for caregivers
5:00 PM - 8:00 PM
Please join us for
Dancing * Food * Screenings * Caregivers Information and Services

Please RSVP by calling Alpha Kappa Alpha Sorority, Inc. Alpha Omega Chapter at 216-438-3322 or on eventbrite

Sponsored by:
Alpha Kappa Alpha Sorority, Inc. Alpha Omega Chapter
Cleveland Job Corps
Minority Health Alliance
National Coalition of 100 Black Women, Inc. Greater Cleveland Chapter

For more information please call Rhonda McLean 216-401-3036.

Location:
Cleveland Job Corps
13421 Coit Road
Cleveland, Ohio 44110
Active Yoga ~'~ Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
$15 per class / New clients: Your first class is free!
Students pay at the beginning of the session for all but 3 classes in the session, and pay as they go for the remaining classes in the session. This allows for up to 3 missed classes in the session. I am not able to offer make-up classes.

Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

***Please call for space availability before registering

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information