Healthy Living For Older Adults
On February 17, The Benjamin Rose Institute on Aging will host a special day-long event for older adults, providing health information and hands-on experiences that examine the causes of chronic disease. This program will provide seniors with skills and resources to reduce stress, engage in healthy eating and help them to enjoy an active and high-quality life.
Topics and activities include: managing chronic illness, managing stress, tapping, reiki, relaxation, diet and nutrition, exercise and other activities that promote healthy living.
The session is free to attend, but registration is necessary. To register go to: benrose.org/education or call 216.373.1610. Event will be held at 11890 Fairhill Rd., Cleveland, Ohio 44120 from 9 am – 2pm.
by Melissa Gleeson
Resident of neighborhood since 1956. Worked on East 185th street since 1970.